Wednesday, 6 July 2016

how to conceive a healthy baby in 3 steps





a.      1. Healthy  Diet

b.      2. Exercise

c.      3.  Position during inter course are the key elements to conceive baby.


Position


Doggy Style

. This position allows for deep penetration, and is touted by many as the optimum position in which to conceive a boy. You should kneel on all fours, and have your partner enter you from behind.


 Standing Up

Another position that allows for deep penetration, is sex standing up. Some people also believe boy sperm are given an advantage in this position, as they swim faster against gravity to reach the egg.


Straddling

Ask your partner to lie or sit up on the bed, sofa, or wherever you choose to do the deed. You should straddle him and lower yourself onto him.



When is the best time to conceive a baby 

The most effective time to have sex is during your fertility time, which can last up to six days every month. These six days are the five days leading up to, and the day of, ovulation , when your body releases an egg.
Your egg will survive for about a day once released. But sperm can survive for up to a week. Hence there is a six-day window for sperm to meet an egg.
You are most likely to conceive if you have sex one or two days before you ovulation.

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