Ovulation Symptoms and Figuring Out When You’re Most
Fertile
Just
saying the word ovulation makes my husband want to vomit. (Though not sure why
it grosses him out so much.) But, if you want to get pregnant then it’s
important to know when you ovulate and also to be able to spot ovulation
symptoms that warn you that ovulation is happening. There are a number of
ovulation symptoms that you can look out for that will tell you that it is
just around the corner, so that you can prepare yourself (and your partner) for
doing the ‘deed’ and hopefully, conceiving a baby.
Sign #1: Me so horny…
The
first of these is that you will likely experience as an increase in desire
for sex. (Boy is this true for me and is
especially so as I get older. TMI…sorry.) When you are at your most fertile,
your body wants you to reproduce (that whole nature thing at work) and so you
will find that you want to have sex more. This is something that you obviously
have to gauge for yourself, but if you really start to pay attention to your
body, then it shouldn’t be too difficult to judge if you are feeling hornier
than normal.
Sign #2: Damn my boobs hurt!
The
second most noticeable symptom of ovulation for many women is that ‘the girls’
(i.e. your breasts) will feel tenderer. This isn’t a 100% accurate signal, but
is a surprisingly good indicator. You may however find that the tenderness
actually comes immediately after ovulation, so in some cases experiencing this
may actually be an indicator that the horse has already bolted.
The
third most noticeable symptom is one that you will need to check carefully and
one where you really need to know how your body usually operates. This involves
checking the consistency and the amount of your cervical mucus. Typically, when
you are ovulating, your cervical mucus becomes far more evident and abundant
and becomes more watery in appearance and consistency. This is in direct contrast
to periods of time when you are not ovulating where the quantities of cervical
mucus go down considerably, and take on a much creamier appearance.
Sign #4: The old temperature trick!
The
fourth most noticeable symptom is tracking your body’s basal temperature. After
a woman has ovulated, her basal temperature will rise up by fractions of a
degree. The reason for this is because of the increased levels of progesterone
in your system.
If
you track this temperature consistently, then this is a very good indicator of
whether or not you have ovulated. Not to mention, a cheap way to keep track of
it, because essentially the only special equipment you need is a thermometer.
The
downsides to this particular approach are that for some women it can seem a
little overwhelming to constantly be taking their temperature and it can also
be time consuming, as well as the risk of becoming obsessive. (Don’t make you
temperature some huge science experiment!)Take note that the other major
downside is that it is NOT 100% accurate because certain factors, such as sleep
patterns, can affect how accurate it is.
One
good option to determine ovulation, if you are not concerned about the cost, is
to buy an ovulation predictor test. The way these work is a bit like a
pregnancy test, in that you have to pee on a test stick. It is however quite a
bit more involved, because you have to do this every day in the week before you
expect to ovulate.
This
test determines whether or not you have raised levels of luteinising hormone,
which would indicate that you are ovulating.
You
can also find ovulation calculators online which claim to be able to do much of
the above. But in practice you are better off to look out for the above
ovulation symptoms and check in with your body on a regular bas. Here is the
link to find out more.
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